No matter where you're starting from, you are already setting yourself upon the right path by seeking a healthier lifestyle. Our mission is not necessarily to look like a Victoria's Secret supermodel or a professional body builder with only 5% body fat; however, you do deserve to like the way you look and feel in your own body, and getting there is absolutely achievable. We start at your comfort level and grow from there.

As your personal trainer, I have the joy of helping you set goals and expectations, complete workouts as we develop strong form and knowledge of exercises, and build healthy habits outside of exercising.

What's stopping you from starting? Perhaps you've thought "I don't have anywhere to workout" or "I don't like going to the gym." We can certainly work out at a gym, but also at home, in the park, or even virtually from absolutely anywhere. Your workouts will be available in the Trainerize app which includes instructions and videos for every exercise.

Let's get moving!