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What are your options?
Virtually from wherever you are.
The sky is the limit with this option and helps you stay on track even if children or work keeps you on your toes or you happen to be traveling out of town. We are able to connect via Skype, Zoom, or whatever works best for you for our sessions, coaching, and questions.
From your home gym, or just your home.
If you prefer the comfort of your own space, we can build workouts that utilize your available room and equipment (or maybe lack there of). If your equipment is minimal, we can focus on bodyweight exercises and use my trusty TRX system that I always travel with, like those pictured below.
Locally in Elkhorn, Nebraska.
If you live in the area, we can hold sessions at the gym I am based out of and where I also teach adult classes, Motivera. Located in the UBT Sports Complex off Skyline Drive and US-6 West, it is an awesome smaller gym with top of the line Hammer Strength equipment and rarely a crowd (and rarely a meathead). What's more, you are NOT required to get a membership here!
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